Nasties Rugby

Once again the pre session banter was present and special thanks must go to Trent Williams for supplying ample material for us all with his shiny new boots. Well done Trent.

With places in the starting line-up at stake, the intensity during the shuttle runs was palpable, with both Deak and Tim Bentley

Ray from North Wales

Both players should note that behaviour such as this is not condoned by your team mates.

With Scott Dalton missing from training both Ray (pictured right) and Sean stepped up to the plate at halfback, after 2 minutes of their passing Carmo had seen enough of both and decided a pulled hamstring was the best option.

Boyo stepped up to take the scattergun passes from both.

The forwards had once again been cuddling on the scrum machine and practising line outs, none of this practice was on show during the team run. Special thanks once again to Justin for providing humour and competition for Mike Sergeant.

Without doubt the star performer on the paddock today has to be Sean, Sean despite being in his car arriving late had kindly volunteered to provide a Heineken keg for the man of the match award for the second game whilst the team was doing its warm up lap.

Tim Bentley has already donated one for the first match.

Training overview